Mind Games

•I keep hearing a phrase that I’m wanted. This is in answer to something I heard recently that was coming in and is unwanted.

The Elders—Recognize that much is drawn in and moves to you energetically by the thoughts that you keep. Stay observant of all that floats in and to you. When something arrives there, pause, then redirect it. Redirect the thoughts you think to better-feeling ones.

More is in store when there is not the forward-moving momentum that most do not elicit or engage within the day. Recognize this. Recognize that much can shift, and what you encounter will change when you navigate this life a bit differently than before. Look to move more into play in this way. When asking and seeking, more will most certainly be.

•Will I learn how to integrate my personal, as well as, business dealings? Will things be continually jumping back and forth, as I’d like to have more awareness move into my business practice?

The Elders—Do you see that you are the awareness you are in search of? It is that as you garner more, more springs into being. And wherever you go, that awareness travels with you, for you are it. So as you grow, so will what moves into your business platform, as you cannot separate the two. See things that way rather than another.

•How do I know if I’m in a mind game?

So let us ask, do you first connect to your heart space, or mentally as you begin the day? The answers received when doing so (from one to the other) will differ vastly. Do you see that the frequency and vibration will shift and change accordingly? And so when you begin the day with electronics and mentally conspire to know from there, the day will flow one way. If you begin from the heart space, asking to be more consciously aware throughout the day, this will result in a different day, too.

Those two frequencies will go out and never intersect as they are vastly different in their scope and measure.

•Is there something that I can ask for inwardly that will cause me to know how I might best operate here? What is the best next step to test out?

The Elders—How does your day originate? What is it you seek to truly know? Do you start from the heart or the head? This is important to determine. If you believe you start from the heart space, how can you confirm that what we suggest is already known by you and is being employed and deployed?

Do you see that the mind does not like being told that it is not doing as it might do? Do you see that there is also a degree of ego within the mix? Step away from that and engage the steps suggested now. You see, there was no way of knowing what we suggest. How can there be when there is no one to tell you?

And so release what you had no way to know before and begin again. Begin again and know more can now be.

•Mind games seem to pop up and be in play often throughout the day. How do I know when they have latched on? How do I stay aware so that I move out of that and into a better day?

The Elders—Many deal with this issue, as it is prevalent today. It is the constant oversight that you maintain that will be key here. It is recognizing that you are retraining (to a degree) the thoughts that you think. Do you see? Do you see that all is as it is until you regain the controls that take you from here to there? In the retraining, know that all is following your lead. It is not attempting and trying, but remaining resolute and enacting and seeking to enact without a pause.

You see, many will try this or that and then move back to once what was. Continually observe how these thoughts make you feel. Or they uplifted or something else? Be the conscious observer of all things. It is a practice you might look to engage, and (to a degree) perfect.

Do not be complacent. Complacency here is not your friend. Seek in a steadfast way, seek in an earnest way, seek so that more might be, as you resume ownership of all the steps you take and the resulting life you lead.

Move in this way, consistently throughout the day, do so and return for more.

•The Elders mentioned deep breathing and connecting with the energy of the heart. I’ve tried this, and it doesn’t seem to work for me. I have challenges in getting beyond the thinking mind. What might be successful that would get my mind or ego to no longer rule the roost?

The Elders—We would say that it is a matter of training, for there have been teenagers allowed to be without a curfew. And so when you recognize that there is never the preference to not control when one is of the caliber of a teenager who looks to see how far they can reach before perhaps their hand is slapped.

And so, recognize that as you take baby steps, and as you move in the awareness of recognizing that you want to gain control over the vessel, and we would say the mental vessel, that you do so from a posture of Love and understanding. Love yourself unconditionally while removing any shackles or ties that make you feel that you must do thus and such in a more quick fashion.

But do so in Loving energy. Move and engage in deep breathing in whatever methodology you prefer. We have described deep breathing before. It is not necessary to do it this way or that way. And so we do not give that now. But rather, say to move into the practice of looking for different breathing styles that feel appropriate to you. And then, as you move into those states of need, know that it is as the flexing of a muscle. It is the muscle growing and becoming more strengthened, and that as you move to do these things (these different steps), there will be also a growing ability to do this more fluidly the next time.

It will be less encumbered and more easily attained as you move from this to that in a method that does resonate for you.

You see, each practice is specific and unique (to you). And so we say to not only stop upon one but to look at several different options and to play with them. Engage them and enjoy them as you do so. And to look upon each without the drudgery of discovery. But to perhaps look upon the joy of knowing this thing that does feel appropriate to you. And as you do this, you will grow the intuitive aspect within you. Then know you are connecting in the right way. You are giving that ability trust.

In this way, you know that each is aligning and buoying you toward more. As you navigate this, know there is nothing specifically so, but rather those that feel best in their use. It is an energetic component that you are searching, researching and seeking to locate here. Do so in a deeply centered way and always in Love.

•I’ve been told that my seizures were a part of my Soul’s path. I’m bringing in too much energy. Damage in the crown chakra. Does that need to be repaired? This situation keeps me in a trauma, fight or flight anxiety. Does it need to be repaired? Every time I try to access beliefs, I seem to aggravate the situation. Where can healing happen? How do I get out of fight or flight anxiety to repair something in need of repair?

The Elders—It is the regaining of the controls that have not been maintained in a way that will assist you now. Sit in a way of Love. Sit expecting more to be. Take baby steps in this way as you move in the Lightness of Being.

Do you see nothing need take much time as the time component isn’t real. See this in that way. See that each thing is that thing which is of measure. Move the mind off and away when it seeks the controls, which it will often seek to do.

Recognize that you are to maintain the ability to move the mind off and away and begin to employ conscious awareness throughout the day. See what moves forward from here as you establish a new practice. Begin to grow this muscle, and as you do so, more will shift and change accordingly.